Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Mark Kraus IV
Team: YMCA - of the Prairie - Don Sjogren (Holdrege, NE)
Date: Tuesday, August 11, 2015
Time: 13:51
Distance: 4.01 Miles
Completed:
Calories: 165
Speed (MPH): 17.1 Avg / 21.1 Max
Power (Watts): 175 Avg / 420 Max
Cadence (RPM): 75 Avg / 90 Max
Heartrate (BPM): 141 Avg / 158 Max

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