Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Betty Kapralos
Team: Sterling Parc (Cedar Knolls, NJ)
Date: Tuesday, August 18, 2015
Time: 30:29
Distance: 6.98 Miles
Completed:
Calories: 241
Speed (MPH): 13.7 Avg / 20.7 Max
Power (Watts): 108 Avg / 401 Max
Cadence (RPM): 77 Avg / 109 Max
Heartrate (BPM): 141 Avg / 158 Max

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Ghost

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