Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Shawn Armstrong
Team: Retro Fitness - Cortlandt Manor (Cortlandt Manor, NY)
Date: Saturday, September 5, 2015
Time: 36:26
Distance: 7.87 Miles
Completed:
Calories: 398
Speed (MPH): 13.0 Avg / 29.8 Max
Power (Watts): 158 Avg / 352 Max
Cadence (RPM): 87 Avg / 123 Max
Heartrate (BPM): 143 Avg / 168 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.