Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Robert Naman
Team: Heidi Miller (Groton, MA)
Date: Tuesday, September 8, 2015
Time: 10:06
Distance: 3.1 Miles
Completed: 44%
Calories: 144
Speed (MPH): 18.3 Avg / 25.5 Max
Power (Watts): 213 Avg / 454 Max
Cadence (RPM): 67 Avg / 81 Max
Heartrate (BPM): 159 Avg / 168 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.