Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Richard Jones
Team: Cohen Fitness (Bay Harbor Islands, FL)
Date: Sunday, September 13, 2015
Time: 13:19
Distance: 4.01 Miles
Completed:
Calories: 178
Speed (MPH): 17.9 Avg / 23.7 Max
Power (Watts): 199 Avg / 330 Max
Cadence (RPM): 58 Avg / 73 Max
Heartrate (BPM): 136 Avg / 151 Max

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