Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: David Lister
Team: YMCA - River Valley Regional - Lock Haven (Lock Haven, PA)
Date: Monday, September 14, 2015
Time: 10:52
Distance: 3.37 Miles
Completed:
Calories: 145
Speed (MPH): 18.6 Avg / 22.9 Max
Power (Watts): 199 Avg / 341 Max
Cadence (RPM): 81 Avg / 99 Max
Heartrate (BPM): 149 Avg / 167 Max

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