Bent Spoke 4.00 mi


Lap Details

Rider: Susan Switzer
Team: YMCA - Berwick Area (Berwick, PA)
Date: Tuesday, September 15, 2015
Time: 21:25
Distance: 4.01 Miles
Calories: 124
Speed (MPH): 11.1 Avg / 21.5 Max
Power (Watts): 73 Avg / 192 Max
Cadence (RPM): 55 Avg / 78 Max
Heartrate (BPM): 119 Avg / 136 Max

Personal Best

Personal Best Personal Best


With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.