Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Nate Tote
Team: Lionheart Fitness (State College, PA)
Date: Wednesday, September 16, 2015
Time: 12:38
Distance: 4.01 Miles
Completed:
Calories: 187
Speed (MPH): 18.7 Avg / 27.1 Max
Power (Watts): 223 Avg / 425 Max
Cadence (RPM): 56 Avg / 71 Max
Heartrate (BPM): 148 Avg / 161 Max

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