Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Paul Tafoya
Team: Healthtrax Fitness and Wellness - East Longmeadow (East Longmeadow, MA)
Date: Wednesday, September 16, 2015
Time: 16:13
Distance: 4.01 Miles
Completed:
Calories: 155
Speed (MPH): 14.6 Avg / 24.2 Max
Power (Watts): 136 Avg / 290 Max
Cadence (RPM): 52 Avg / 77 Max
Heartrate (BPM): 148 Avg / 162 Max

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