Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Paul Tafoya
Team: Healthtrax Fitness and Wellness - East Longmeadow (East Longmeadow, MA)
Date: Wednesday, September 16, 2015
Time: 17:10
Distance: 4.01 Miles
Completed:
Calories: 148
Speed (MPH): 13.8 Avg / 22.0 Max
Power (Watts): 120 Avg / 249 Max
Cadence (RPM): 48 Avg / 74 Max
Heartrate (BPM): 149 Avg / 159 Max

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