Rider: | Rick Ghaly |
Team: | Muscle Matrix Gym (Hidden Valley Lake, CA) |
Date: | Tuesday, September 22, 2015 |
Time: | 19:21 |
Distance: | 5.43 Miles |
Completed: | |
Calories: | 241 |
Speed (MPH): | 16.6 Avg / 31.5 Max |
Power (Watts): | 183 Avg / 430 Max |
Cadence (RPM): | 74 Avg / 117 Max |
Heartrate (BPM): | 129 Avg / 138 Max |
Personal Best
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.