Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Robert Naman
Team: Heidi Miller (Groton, MA)
Date: Wednesday, September 23, 2015
Time: 8:59
Distance: 2.4 Miles
Completed: 31%
Calories: 111
Speed (MPH): 16.0 Avg / 25.5 Max
Power (Watts): 182 Avg / 360 Max
Cadence (RPM): 67 Avg / 86 Max
Heartrate (BPM): 144 Avg / 151 Max

Ghost

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