Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Gary Langrock
Team: BPP 999 third Ave owner LLC, - EQ Office (Seattle, WA)
Date: Thursday, September 24, 2015
Time: 23:33
Distance: 7.22 Miles
Completed:
Calories: 351
Speed (MPH): 18.3 Avg / 29.0 Max
Power (Watts): 224 Avg / 374 Max
Cadence (RPM): 50 Avg / 73 Max
Heartrate (BPM): 139 Avg / 156 Max

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