Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: James McDonough
Team: McDonough Residence (Payallup, WA)
Date: Friday, September 25, 2015
Time: 5:01
Distance: 1.5 Miles
Completed:
Calories: 56
Speed (MPH): 17.8 Avg / 23.2 Max
Power (Watts): 160 Avg / 363 Max
Cadence (RPM): 74 Avg / 93 Max
Heartrate (BPM): 176 Avg / 184 Max

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