Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: A Segal
Team: YMCA - Metro Atlanta - Decatur (Decatur, GA)
Date: Sunday, September 27, 2015
Time: 21:09
Distance: 6.98 Miles
Completed:
Calories: 345
Speed (MPH): 19.7 Avg / 25.4 Max
Power (Watts): 247 Avg / 605 Max
Cadence (RPM): 60 Avg / 79 Max
Heartrate (BPM): 157 Avg / 180 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.