Wicked Workout 7.80 mi

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Lap Details

Rider: Alan Charness
Team: Club La Maison (Wayne, PA)
Date: Tuesday, September 29, 2015
Time: 26:25
Distance: 7.87 Miles
Completed:
Calories: 417
Speed (MPH): 17.8 Avg / 31.1 Max
Power (Watts): 239 Avg / 601 Max
Cadence (RPM): 59 Avg / 104 Max
Heartrate (BPM): 70 Avg / 169 Max

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