Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Ron Obryon
Team: Gold's Gym - Winter Haven (Winter Haven, FL)
Date: Tuesday, September 29, 2015
Time: 14:18
Distance: 4.42 Miles
Completed:
Calories: 170
Speed (MPH): 18.6 Avg / 21.4 Max
Power (Watts): 174 Avg / 231 Max
Cadence (RPM): 93 Avg / 104 Max
Heartrate (BPM): 132 Avg / 154 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.