Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ron Wilson
Team: YMCA - Midland (Midland, TX)
Date: Friday, October 9, 2015
Time: 20:20
Distance: 4.01 Miles
Completed:
Calories: 149
Speed (MPH): 11.8 Avg / 21.4 Max
Power (Watts): 98 Avg / 380 Max
Cadence (RPM): 44 Avg / 64 Max
Heartrate (BPM): 128 Avg / 167 Max

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