Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Terry Souza
Team: Orchid Island Tennis and Fitness (Orchid, FL)
Date: Monday, October 12, 2015
Time: 21:31
Distance: 5 Miles
Completed:
Calories: 164
Speed (MPH): 13.9 Avg / 18.9 Max
Power (Watts): 103 Avg / 213 Max
Cadence (RPM): 63 Avg / 85 Max
Heartrate (BPM): 139 Avg / 150 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.