Fruitdale 4.40 mi


Lap Details

Rider: Eli Nelson
Team: YMCA - Greater Kansas City - Platte CCC North (Platte City, MO)
Date: Tuesday, October 13, 2015
Time: 18:00
Distance: 4.42 Miles
Calories: 139
Speed (MPH): 14.8 Avg / 20.1 Max
Power (Watts): 104 Avg / 209 Max
Cadence (RPM): 74 Avg / 90 Max
Heartrate (BPM): 160 Avg / 178 Max

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