Redwood Dash 1.50 mi


Lap Details

Rider: Jeff McKinstry
Team: Nancy Banker Home (Ashburnham, MA)
Date: Wednesday, October 14, 2015
Time: 4:51
Distance: 1.5 Miles
Calories: 58
Speed (MPH): 18.2 Avg / 23.3 Max
Power (Watts): 176 Avg / 394 Max
Cadence (RPM): 56 Avg / 65 Max
Heartrate (BPM): 155 Avg / 173 Max

Personal Best

Personal Best Personal Best


With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.