Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Beth C
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Saturday, October 17, 2015
Time: 34:50
Distance: 7.87 Miles
Completed:
Calories: 333
Speed (MPH): 13.5 Avg / 25.0 Max
Power (Watts): 135 Avg / 424 Max
Cadence (RPM): 57 Avg / 76 Max
Heartrate (BPM): 137 Avg / 178 Max

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