Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Joe C
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Tuesday, October 20, 2015
Time: 23:46
Distance: 5.43 Miles
Completed:
Calories: 197
Speed (MPH): 13.5 Avg / 27.5 Max
Power (Watts): 114 Avg / 526 Max
Cadence (RPM): 53 Avg / 101 Max
Heartrate (BPM): 150 Avg / 171 Max

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