Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Joe Flynn
Team: The Adirondack Club (Franklin, MA)
Date: Friday, October 23, 2015
Time: 40:46
Distance: 11.53 Miles
Completed:
Calories: 560
Speed (MPH): 16.8 Avg / 23.5 Max
Power (Watts): 205 Avg / 531 Max
Cadence (RPM): 73 Avg / 107 Max
Heartrate (BPM): 136 Avg / 154 Max

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