Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Ross Poverman
Team: The Adirondack Club (Franklin, MA)
Date: Monday, October 26, 2015
Time: 24:43
Distance: 7.87 Miles
Completed:
Calories: 391
Speed (MPH): 19.0 Avg / 28.7 Max
Power (Watts): 239 Avg / 584 Max
Cadence (RPM): 55 Avg / 109 Max
Heartrate (BPM): 153 Avg / 182 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.