Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Hill Jeffries
Team: Cohen Fitness (Bay Harbor Islands, FL)
Date: Sunday, November 1, 2015
Time: 15:29
Distance: 5 Miles
Completed:
Calories: 219
Speed (MPH): 19.4 Avg / 22.6 Max
Power (Watts): 212 Avg / 385 Max
Cadence (RPM): 64 Avg / 75 Max
Heartrate (BPM): 168 Avg / 178 Max

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