Ascension 18.20 mi

Leaderboard

Lap Details

Rider: Richard Jones
Team: Cohen Fitness (Bay Harbor Islands, FL)
Date: Sunday, November 1, 2015
Time: 53:05
Distance: 18.3 Miles
Completed:
Calories: 1,030
Speed (MPH): 20.6 Avg / 29.6 Max
Power (Watts): 298 Avg / 586 Max
Cadence (RPM): 67 Avg / 96 Max
Heartrate (BPM): 142 Avg / 184 Max

Ghost

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