Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: David Shaw
Team: Forma Gym (Walnut Creek, CA)
Date: Sunday, November 1, 2015
Time: 22:59
Distance: 4.01 Miles
Completed:
Calories: 140
Speed (MPH): 10.4 Avg / 18.7 Max
Power (Watts): 78 Avg / 175 Max
Cadence (RPM): 60 Avg / 73 Max
Heartrate (BPM): 86 Avg / 99 Max

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