Apple Grinder 7.00 mi

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Lap Details

Rider: fe thurman
Team: YMCA - Central Stark County - Alliance (Alliance, OH)
Date: Monday, November 2, 2015
Time: 28:10
Distance: 6.98 Miles
Completed:
Calories: 283
Speed (MPH): 14.9 Avg / 24.7 Max
Power (Watts): 143 Avg / 312 Max
Cadence (RPM): 59 Avg / 86 Max
Heartrate (BPM): 157 Avg / 235 Max

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