Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Diane Nish
Team: JET Fitness Center (Osceola, IA)
Date: Tuesday, November 3, 2015
Time: 15:44
Distance: 4.42 Miles
Completed:
Calories: 179
Speed (MPH): 17.0 Avg / 19.7 Max
Power (Watts): 165 Avg / 224 Max
Cadence (RPM): 72 Avg / 82 Max
Heartrate (BPM): 174 Avg / 189 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.