Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Dave Ellefson
Team: Rochester Athletic Club (Rochester, MN)
Date: Tuesday, November 3, 2015
Time: 26:51
Distance: 8.38 Miles
Completed:
Calories: 363
Speed (MPH): 18.7 Avg / 25.6 Max
Power (Watts): 200 Avg / 583 Max
Cadence (RPM): 79 Avg / 96 Max
Heartrate (BPM): 160 Avg / 169 Max

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