Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Renee Dempsey
Team: Morrissey Home (South Glastonbury, CT)
Date: Wednesday, November 4, 2015
Time: 7:20
Distance: 1.5 Miles
Completed:
Calories: 43
Speed (MPH): 12.6 Avg / 19.8 Max
Power (Watts): 74 Avg / 215 Max
Cadence (RPM): 66 Avg / 101 Max
Heartrate (BPM): 114 Avg / 126 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.