Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Wednesday, November 4, 2015
Time: 18:46
Distance: 4.42 Miles
Completed:
Calories: 159
Speed (MPH): 15.4 Avg / 16.9 Max
Power (Watts): 117 Avg / 140 Max
Cadence (RPM): 56 Avg / 61 Max
Heartrate (BPM): 129 Avg / 146 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.