Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: D L
Team: Upper Valley Aquatics Center (White River Junction, VT)
Date: Thursday, November 5, 2015
Time: 29:58
Distance: 8.38 Miles
Completed:
Calories: 318
Speed (MPH): 16.7 Avg / 20.7 Max
Power (Watts): 152 Avg / 392 Max
Cadence (RPM): 65 Avg / 79 Max
Heartrate (BPM): 109 Avg / 139 Max

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