Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Gary Langrock
Team: BPP 999 third Ave owner LLC, - EQ Office (Seattle, WA)
Date: Friday, November 6, 2015
Time: 23:28
Distance: 7.22 Miles
Completed:
Calories: 352
Speed (MPH): 18.4 Avg / 31.0 Max
Power (Watts): 225 Avg / 365 Max
Cadence (RPM): 50 Avg / 78 Max
Heartrate (BPM): 141 Avg / 165 Max

Ghost

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