Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Pam King
Team: YMCA - Greater Cincinnati - Blue Ash (Cincinnati, OH)
Date: Friday, November 6, 2015
Time: 30:08
Distance: 6.01 Miles
Completed:
Calories: 224
Speed (MPH): 11.9 Avg / 26.7 Max
Power (Watts): 100 Avg / 174 Max
Cadence (RPM): 49 Avg / 75 Max
Heartrate (BPM): 135 Avg / 154 Max

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