Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: David Shaw
Team: Forma Gym (Walnut Creek, CA)
Date: Sunday, November 8, 2015
Time: 19:32
Distance: 4.01 Miles
Completed:
Calories: 129
Speed (MPH): 12.2 Avg / 17.4 Max
Power (Watts): 87 Avg / 239 Max
Cadence (RPM): 56 Avg / 82 Max
Heartrate (BPM): 102 Avg / 114 Max

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