Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Harry Rock
Team: YMCA - First Coast - Brooks (Jacksonville, FL)
Date: Monday, November 9, 2015
Time: 28:15
Distance: 7.22 Miles
Completed:
Calories: 282
Speed (MPH): 15.3 Avg / 28.3 Max
Power (Watts): 142 Avg / 228 Max
Cadence (RPM): 64 Avg / 78 Max
Heartrate (BPM): 92 Avg / 106 Max

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