Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Lou Dabramo
Team: YMCA - Metro Atlanta - J.M. Tull Gwinnett (Lawrenceville, GA)
Date: Monday, November 9, 2015
Time: 14:36
Distance: 4.01 Miles
Completed:
Calories: 162
Speed (MPH): 16.2 Avg / 25.5 Max
Power (Watts): 161 Avg / 343 Max
Cadence (RPM): 58 Avg / 84 Max
Heartrate (BPM): 136 Avg / 156 Max

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