Rider: | rick lizotte |
Team: | YMCA - Clark Memorial (Winchendon, MA) |
Date: | Monday, November 9, 2015 |
Time: | 19:27 |
Distance: | 4.53 Miles |
Completed: | |
Calories: | 241 |
Speed (MPH): | 13.9 Avg / 30.5 Max |
Power (Watts): | 182 Avg / 374 Max |
Cadence (RPM): | 58 Avg / 80 Max |
Heartrate (BPM): | 140 Avg / 152 Max |
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.