Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ron Wilson
Team: YMCA - Midland (Midland, TX)
Date: Tuesday, November 10, 2015
Time: 19:37
Distance: 4.01 Miles
Completed:
Calories: 157
Speed (MPH): 12.2 Avg / 18.1 Max
Power (Watts): 109 Avg / 317 Max
Cadence (RPM): 51 Avg / 71 Max
Heartrate (BPM): 143 Avg / 163 Max

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