Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Frank Thompson
Team: Lynnwood Parks and Recreation (Lynnwood, WA)
Date: Wednesday, November 11, 2015
Time: 5:01
Distance: 1.5 Miles
Completed:
Calories: 59
Speed (MPH): 17.7 Avg / 21.6 Max
Power (Watts): 173 Avg / 284 Max
Cadence (RPM): 79 Avg / 84 Max
Heartrate (BPM): 154 Avg / 162 Max

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