Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Brian Imus
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Wednesday, November 11, 2015
Time: 24:01
Distance: 6.98 Miles
Completed:
Calories: 312
Speed (MPH): 17.3 Avg / 24.5 Max
Power (Watts): 192 Avg / 499 Max
Cadence (RPM): 82 Avg / 109 Max
Heartrate (BPM): 174 Avg / 185 Max

Ghost

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