Rider: | Rhonda Smith |
Team: | YMCA - Greater Kansas City - Platte CCC North (Platte City, MO) |
Date: | Thursday, November 12, 2015 |
Time: | 28:10 |
Distance: | 7.22 Miles |
Completed: | |
Calories: | 296 |
Speed (MPH): | 15.4 Avg / 27.8 Max |
Power (Watts): | 151 Avg / 220 Max |
Cadence (RPM): | 77 Avg / 84 Max |
Heartrate (BPM): | 153 Avg / 173 Max |
Personal Best
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.