Monkey Pass 9.50 mi

Leaderboard

Lap Details

Rider: Al Rockhead
Team: West Seattle Health Club (Seattle, WA)
Date: Thursday, November 12, 2015
Time: 30:43
Distance: 9.54 Miles
Completed:
Calories: 450
Speed (MPH): 18.6 Avg / 28.5 Max
Power (Watts): 220 Avg / 355 Max
Cadence (RPM): 48 Avg / 72 Max
Heartrate (BPM): 115 Avg / 200 Max

Ghost

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