Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: james conway
Team: YMCA - River Valley Regional - Lock Haven (Lock Haven, PA)
Date: Friday, November 13, 2015
Time: 18:21
Distance: 6.33 Miles
Completed:
Calories: 312
Speed (MPH): 20.7 Avg / 25.4 Max
Power (Watts): 259 Avg / 495 Max
Cadence (RPM): 69 Avg / 89 Max
Heartrate (BPM): 171 Avg / 182 Max

Ghost

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