Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Hill Jeffries
Team: 30KBP (St Louis, MO)
Date: Sunday, November 15, 2015
Time: 16:02
Distance: 5 Miles
Completed:
Calories: 216
Speed (MPH): 18.7 Avg / 21.7 Max
Power (Watts): 200 Avg / 346 Max
Cadence (RPM): 65 Avg / 78 Max
Heartrate (BPM): 162 Avg / 178 Max

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