| Rider: | J Dog |
| Team: | ACAC - Short Pump (Glen Allen, VA) |
| Date: | Sunday, November 15, 2015 |
| Time: | 31:06 |
| Distance: | 8.38 Miles |
| Completed: | |
| Calories: | 314 |
| Speed (MPH): | 16.1 Avg / 26.8 Max |
| Power (Watts): | 144 Avg / 496 Max |
| Cadence (RPM): | 79 Avg / 113 Max |
| Heartrate (BPM): | 130 Avg / 150 Max |
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