Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ron Wilson
Team: YMCA - Midland (Midland, TX)
Date: Sunday, November 15, 2015
Time: 18:59
Distance: 4.01 Miles
Completed:
Calories: 157
Speed (MPH): 12.6 Avg / 21.1 Max
Power (Watts): 114 Avg / 304 Max
Cadence (RPM): 50 Avg / 70 Max
Heartrate (BPM): 149 Avg / 165 Max

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