Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Scott Gorans
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Monday, November 16, 2015
Time: 14:15
Distance: 4.01 Miles
Completed:
Calories: 162
Speed (MPH): 16.7 Avg / 22.8 Max
Power (Watts): 165 Avg / 351 Max
Cadence (RPM): 73 Avg / 88 Max
Heartrate (BPM): 136 Avg / 147 Max

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